Breakfast

7am breakfast, 7 portions, enough for one week.

This is the ultimate start to your day. A time-saving,  easy-to-make breakfast packed with essential nutrients. 14 basic ingredients, with most of your daily requirement. So if you succeed, the rest of the day will be a piece of  cake.

How to prepare

Add two kinds of fruit (half a banana and a piece of  fruit by choice) lemon juice and yogurt (preferably sheep yogurt) to your daily portion 7am breakfast. It’s that easy.

Ingredients

Raisins / Oatmeal / Fresh ground golden flax seeds
/Hemp seeds / Almonds / Walnuts / Buckwheat /
Honey / Bee pollen / Sunflower seeds / Kardamom
/ Curcuma / Cinnamon / Spirulina (Biolumina)

About the ingredients